Our moto at Gosforth Springs Studio is to combine movement with mindfulness; and what better way to do that than enjoying a Reformer Pilates session.  
 
We have an amazing team of instructors here at Gosforth Springs Studio with various backgrounds and knowledge and together the team is on a mission to bring you a workout like no other. 

We cater to all abilities and have a range of classes available for those just starting, or who have more experience.  

Pilates was invented by Joseph Pilates, who famously said:
 
'You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.'
 
We stand by this and have created our memberships accordingly so that you will see the 'results' for yourself.